Pelvic Floor Therapy: Physical Exercises and Massage Essentials

Pelvic floor dysfunction therapy is not limited to Kegel exercises and goes far beyond increasing sexual function. In this article, Flo answers questions about what pelvic floor therapy is and how it’s done. Enjoy!
Pelvic floor therapy is a specialized type of physical therapy that can help treat or prevent chronic pain and other symptoms of pelvic floor dysfunction. It can also help you during pregnancy and delivery.

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