Dorsiflexion, Plantar Flexion, Inversion, and Eversion

This screencast explains specific movements of the ankle.

Ankle

Muscle Strength of the Ankle - Physiopedia

What's The Difference Between Inversion and Eversion?

Inversion and Eversion Plantarflexion and Dorsiflexion of the Foot

Solved Directions: Referring to the illustration on the

Ankle Strengthening Exercises - Sports Rehab - Mobility, Strengthening & Sports Specific

Journal of Musculoskeletal Science and Technology

The Weekend Athlete: Common Foot and Ankle Injuries

Movements of the ankle-foot [3]

We Squat Everyday…Is Your Squat Good Form or Needs Work? – Energy Fitness

Ankle and Foot

Ankle Sprain Cheat Sheet by Siffi - Download free from Cheatography - : Cheat Sheets For Every Occasion

Inversion & eversion : special movement. Inversion (movement of the foot medially. Eversion (movement of the fo…