Neck Flexion / Extension - Arms out from Sides

Improving and Maintaining Movement for Neck Pain - Endorphins

How To Fix Forward Head Posture - 5 Exercises And Stretches

1. Neck Flexion 2. Neck Side Bend 3. Neck Rotation 4. Upper Back

MMT Flashcards

Cervical Rotation Exercise Progressions - My Rehab Connection

Anatomical terms of motion - Wikipedia

Neck Range of Motion

Upper Body Combo – EasyFlexibility

Neck and Arm (Cervical Radiculopathy) Pain - Sunderland IMS

Muscles Of The Shoulder: Anatomy, Function & Common Injuries

8 Shoulder Mobility Exercises to Move with Ease

Stingers and Burners Diagnosis, treatment & rehab exercises