Physioball Core & Flexibility DVDs, Senior Strength Training Exercises DVD, Exercise Program Design Video

This DVD features a strength-fitness and flexibility program that incorporates Physioballs, as well as floor mats and an individual's own bodyweight, for a mild-to-vigorous program to enhance and develop basic strength, flexibility, and balance.

Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne

Exercise Videos & DVDs for Seniors

Exercise Videos & DVDs for Seniors

Balance & Strength Exercise DVDs for Seniors - Vitality 4 Life

Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets. (Updated Deck) : Sports & Outdoors

Flexible Seniors - 2 DVD Set with 3 Complete Workouts, Chair Exercises, Beginners Workout, Stretch Workout, Cardio Workout to Lose Weight, Build Muscles & Strengthen Bones : Joy Prouty, Josie Gardiner, Joy Prouty, Josie Gardiner: Movies

Core Fitness Chair Exercise DVD Video Program – Stronger Seniors Chair Exercise Programs

Mini Stability Ball™ - Small for Pilates

For highly fit individuals, this workout on the Halo® Trainer Plus and Stability Ball™ tests stamina, strength and muscular endurance.

Halo® Training: Integrated Bodyweight Training Level 4 | Merrithew®

The routines in this DVD will help you build stronger, healthier bones and muscles, help prevent bone loss and falls and will strengthen at-risk areas

BoneSmart Pilates® DVD Prop Bundle

Stronger Seniors Core Strength DVD-Resistance Band Exercise Program developed by Anne Burnell, Instructor at the Rehabilitation Institute of Chicago. Gentle Exercises for Arthritis, Osteoporosis and Parkinson's. Resistance Band included : Anne