Fit in my 40s: 'a month of daily yoga made me impossible to live

The only possibility is to keep going; if you can get through the first three months, the sages say, you’ll do yoga for ever

Creating a Daily Yoga Habit. Tips for the inflexible and somewhat

Losing Weight After 40: Weight Loss Tips From Trainers And Doctors

Building Muscle After 40 With Yoga

I Did 10 Minutes Of Yoga Every Day For A Month, And This Is What

Yoga for Women After 40: The Profound & Unexpected Benefits

Is Yoga Enough for Your Exercise and Fitness Needs?

I Tried It: 40 Days of Yoga

Building Muscle After 40 Is Hard But Not Impossible. Here's How.

Barrecore review: How my body changed from 6 weeks of barre

Exercising in your 50s and beyond: Tips from a doctor and fitness

The Connection Between Your Sex Drive and Workout Routine

How Long Does It Take to Get Fit Again? - The New York Times

Overdoing Yoga: Signs, Complications, and Outlook

Is Yoga Enough for Your Exercise and Fitness Needs?