Fat-free,' 'Lite.' What do labels REALLY mean?

$ 19.00 · 4.9 (287) · In stock

Shoppers are bombarded with claims such as “organic” and “low-carb.” Phil Lempert helps you separate the truth from the hype.
This is additional taxonomy that helps us with analytics

Food labels: why 'low-fat' and 'high-fibre' don't mean healthy

Reading Nutrition Labels

Label Lingo: Deciphering All-Natural, GMO-Free, Organic and More

Guide to reading labels - Healthy Food Guide

Check the label Food Standards Agency

Understanding food labels

Learn what organic, low-fat, all-natural, gluten-free labels mean

Food labels & nutritional information

Food Packaging Claims American Heart Association

What Does a Fat-Free Label Really Mean?

Here's what the labels on your food really mean

Why 'trans fat-free' might not mean what you think

Food labels - NHS

How to Read Nutrition Facts Label, Food Network Healthy Eats: Recipes, Ideas, and Food News