Fast or Slow Yoga

$ 11.00 · 4.5 (217) · In stock

​Vinyasa or hatha yoga? Each type has its own perks; choose your day
​Vinyasa or hatha yoga? Each type has its own perks; choose your day's flow based on these body benefits.

30 Minute Slow Flow chill, feel good vinyasa

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30 Minute Creative Vinyasa fast paced yoga flow