DAY #25 FLAT MOMMY TUMMY for the mommy pooch and diastasis recti (ab separation) ADVANCED ab workout

Day 25! This Flat Mommy Tummy ab workout targets the mommy pooch and is generally safe for diastasis recti (ab separation). This is more advanced in the proc

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DAY #25 FLAT MOMMY TUMMY for the mommy pooch and diastasis recti (ab separation) ADVANCED ab workout

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Post pregnancy ab workout plan - perfect for diastasis recti! Flatten your stomach after pregnancy…

Mommy Tummy Workout Diastasis Friendly Exercises (BYE BYE BABY BELLY) - Bump and Beyond