The Gym at Prospect on Instagram: Happy Friday! The Prime Extreme Row is a great exercise to work your upper back as well as the Lats! With alot of exercises it is

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The Gym at Prospect (@thegymatprospect) • Instagram photos and videos

17 Best Lat Exercises and Workouts to Build a Stronger Back

The Gym at Prospect on Instagram: Happy Friday! The Prime Extreme

The PRIME Plate Loaded SEATED ROW. . This piece like all of our

17 Best Lat Exercises and Workouts to Build a Stronger Back

PLATE LOADED Extreme Row - PRIME Fitness USA

The Gym at Prospect (@thegymatprospect) • Instagram photos and videos

Upper Back Row - Prime Fitness Extreme Row

The Gym at Prospect (@thegymatprospect) • Instagram photos and videos