15 Dumbbell Back Exercises to Help You Build Strength and Improve Posture

If you want to strengthen your upper body at home, these dumbbell back exercises can work your lats, rhomboids, lower traps, and erector spinae muscles.

Best Back Exercises To Build Muscle And Prevent Injury, 54% OFF

Best Back Exercises To Build Muscle And Prevent Injury, 54% OFF

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20 MIN DUMBBELL BACK WORKOUT - EXERCISES TO SNATCH THAT WAIST - Summer Shred Day 26