What Are the Best Exercises for the Inner Thighs? • Cathe Friedrich

What are the most neglected muscles in the typical strength-training routine? The inner thighs would have to be near the top of the list! Show them some attention by adding these five movements that target your inner thighs to your strength-training routine. 

inner thigh Archives • Cathe Friedrich

Cathe Friedrich's 4 Day Split Cardio + Weights: : Movies & TV Shows

20-MINUTE TIGHT BOOTY & TONED LEGS WITH STEPPER / LOW-IMPACT /DUMBBELLS OPTIONAL / NO REPEAT

STS 2.0: Body Parts Legs + Body Parts Shoulders – 2 Lazy 4 the Gym

Cathe Friedrich STS 2.0 Body Parts Legs + Body Parts Shoulders DVD For Women And Men

Cathe Friedrich Great Glutes Lower Body Leg & Glute Butt Workout DVD For Women- Tone & Shape Your Butt, Thighs, Hips, Glutes and Legs : Cathe Friedrich: Movies & TV

What Are the Best Exercises for the Hamstring Muscles? • Cathe Friedrich

Fitness My Style Reviews - Cathe Live: Legs, Cardio & Core Galore (#330)

4 Cathe Friedrich workout DVD Cardio Hits Low max high step training pyramid low

Cathe Friedrich's Lean Legs & Abs Lower Body DVD This lower body & abs toning and muscle shaping workout DVD uses both innovative and traditional

Lean Legs & Abs DVD

inner thigh Archives • Cathe Friedrich

Fitness My Style - Cathe Live Review: Cardio Leg Party

Cathe Friedrich's Great Glutes workout video