4 Beginner Exercises for Toned Butt and Thighs (Bodyweight Workout

This quick, 15-minute no equipment workout targets those hard to reach muscles in the abs, butt and thighs (common trouble areas for women). Tone and tighten the legs, butt, thighs and midsection!

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This Bodyweight Lower Body Workout Smokes Your Butt and Legs in Just 15 Minutes

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