Gentle Chair Exercises for Seniors to Improve Mobility, ROM and

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60 Minute CHAIR EXERCISES for SENIORS 💗

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25 minute Gentle Seated Exercise Program for Seniors (limited mobility, recovery, dementia)

Gentle Chair Exercises for Seniors to Improve Mobility, ROM and

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CHAIR EXERCISES for Seniors with 1950's themed music

30 Min Gentle Chair Yoga, Meditative Movement