Exercise of the Week: Resisted Scapular Wall Slides - XbodyConcepts

One of the basic exercises that people are taught to practice for improved shoulder rotation, upper back activation, scapular mobility and anterior muscle
 One of the basic exercises that people are taught to practice for improved shoulder rotation, upper back

Wall Slides: Tips and Recommended Variations

Wall Slides for Shoulder Mobility and Scapular Stability - Shoulder PRE AND REHAB

Shoulder Mobility - Scapula Wall Slide

ShowandGoTraining.com: Scapular Wall Slides

Towel wall slide. For the starting position, the subject held a towel

Scapular pushing & Wall slides by @bodyenroute using WODFitters bands

ShowandGoTraining.com: Scapular Wall Slides

All XBC Articles (Archives) - XbodyConcepts

Scapular Strengthening, Wall Slides, The Movement Library

Exercise of the Week: Resisted Scapular Wall Slides

Shoulder Mobility - Scapula Wall Slide

Wall slides for scapular stability

RNT Wall Slide - Shoulder Stability Exercise