Featured Exercise: Modified Baby Cobra Pose - RebalancePT

If you have any precautionary conditions or have discomfort with this exercise please talk to the Rebalance team for modifications and instructions.

Cobra to child's pose stretch

Cobra to childs pose (Mobility)

Yoga: Childs Pose To Cobra Pose

How To: Cobra Pose (Bhujangasana) Modifications & Tips

Cobra Video Pose Guide - Modifications to Cobra

Home Exercise: Modified cobra

Cobra to child's pose stretch

Cobra to childs pose (Mobility)

Modified Prone Cobra - Lower & Middle Trapezius Strengthening Exercise

Yoga for Flexibility: Baby Cobra

Cobra Pose: How to, Benefits, Modifications