5-minute Finishers for Every Body Part: Chest, Back, Arms, Legs

$ 26.00 · 4.6 (526) · In stock

Whether you're training chest, back, arms, legs or shoulders, dial up the intensity in the final minutes of your workout

The Best Chest Exercises for Building a Broad, Strong Upper Body

This book contains 100 “finisher” workouts that take 10 minutes or less. They are designed to be completed in conjunction with any general fitness

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