Essential Stretches for Skiing or Riding ~ SnowSkool
$ 9.99 · 5 (604) · In stock
Improve your skiing or riding and reduce injuries while on the slopes. Check out our essential stretches for skiers & snowboarders.
If we really wanted to improve our skiing or snowboarding, be a model student on an instructor course, and/or set our bodies up to be as resilient as possible in the face of a ski season… there are a few extra lengths we would go to. We would kick-off our pre-season fitness training with some cardio and core work, and supplement that with a cracking yoga routine. “Ugh, yoga, not for me thanks”. Well, how about we just call it ‘mobility’ or even plain old ‘stretching’.
The 3 Best Strength Training Exercises for Snow Sports - Lifetime
Case Study - Drew Douglas
The mobility exercises that will take your skiing to the next
Stretches for Skiers
5 Stretches for Skiers and Snowboarders: Tips from Katie Atchison
8 Easy Stretches to Prep for Downhill Skiing - Activa
Where can you ski in summer?
Hakuba Connect 2019-2020 by Snow Connections - Issuu
Ski Stretching and Flexibility - Full length
On-Snow Warm Up Exercises for Skiers and Snowboarders