How Fitness Trainer Erin Oprea Changed Her Body Composition At 44

Erin Oprea, who has trained Carrie Underwood, shares her strength journey that began at age 44 with Women
Erin Oprea, who has trained Carrie Underwood, shares her strength journey that began at age 44 with Women's Health. Read on for her diet, workouts, and more.

How Fitness Trainer Erin Oprea Changed Her Body Composition At 44

I Tried Carrie Underwood's Leg Workout And My Thighs Will Never Be The Same

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Celebrity Trainer Erin Oprea Creates a Full-Body Strength and Cardio Workout

How Fitness Trainer Erin Oprea Changed Her Body Composition At 44

Erin Oprea - Life Takes Balance

Fitness Trainer Erin Oprea 4 X 4 Diet

Erin Oprea, Celebrity Trainer and Author of The 4x4 Diet

The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want by Erin Oprea

Erin Oprea (@erinoprea) • Instagram photos and videos

Erin Oprea - Life Takes Balance

The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want: Oprea, Erin, Underwood, Carrie: 9781101903087: : Books

Erin Oprea Wants You To Have Pretty Muscles