How Can I Do Leg Extensions Using Free Weights?

If you don't have access to a leg extension machine, replicate the exercise at home with dumbbells.

Leg extension - Panatta Sport

How to Do Leg Extensions at Home (and at the Gym)

Dumbbell Leg Curls, Discover The Hidden Power Of Your Legs

Dumbbell Hamstring Curl

Dumbbell Leg Extensions

How to Do Leg Extensions at Home (and at the Gym)

5 Best Leg Extension Alternatives for Muscular Quads - SET FOR SET

How to Do Leg Extensions at Home

Free Weights vs. Machines: Which Is Better?

Marcy Home Gym Workouts

9 Exercises for Bigger Legs That Pack on the Muscle