Abdominal Separation, Diastasis Recti, Core Physio

Diastasis recti, also known as abdominal separation, is common for pregnant women. Physiotherapist Luke provides an overview and how a physio can help.

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5 Best Diastasis Recti Exercises

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Diastasis Recti: Symptoms, Treatment, and Prevention

Diastasis Recti: Causes, Symptoms, And Treatment - GulfPhysio - UAE's Online Physiotherapy Store

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Exercises for Diastasis Recti After Childbirth

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Diastasis Recti (Abdominal Separation): Symptoms & Treatment