Stability-Ball Workout for Older Adults DVD, Safe Exercise Program Design DVDs, Senior Exercises

This DVD offers a challenging and effective movement workout for seniors and older adults, that is designed to strengthen the weakest areas of the body.

Instructor's name: Stephanie Huckabee Type of Workout: Toning Fitness Level: Beginner through Intermediate Equipment Needed: Stability Ball (NOT

Weight Watchers Work Your Belly, Butt & Thighs Stability Ball Workout DVD - Stephanie Huckabee

Simple, versatile, and fun to use, the Firm Core Stability Ball is designed to challenge your balance, stability and flexibility through various

The Firm Slim and Sculpt Stability Ball with DVD, Green (65cm)

Break a Sweat: 7 Streaming Services With On-Demand Workouts

135,848 Home Workout Stock Photos - Free & Royalty-Free Stock Photos from Dreamstime

[B. Tran, Samuel] on . *FREE* shipping on qualifying offers. Stability Ball Workouts for Seniors: Feel Better Than Ever b

Stability Ball Workouts for Seniors: Feel Better Than Ever by Improving Your Balance, Core Strength, and Flexibility with Safe and Effective Stability

Simple, versatile, and fun to use, the Firm Core Stability Ball is designed to challenge your balance, stability and flexibility through various

The Firm Slim and Sculpt Stability Ball with DVD, Green (65cm)

The 5 Best Exercise Balls

Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability

Weight Training for Women Over 50: Why Strength Training Is Vital