Cold Therapy P.R.I.C.E. Principles - First Aid for Sports Injuries.

Cold therapy PRICE principles are the gold standard for treating sports injuries. Protection, rest, ice, compression and elevation.

R.I.C.E. Treatment for Acute Musculoskeletal Injury

First aid

First aid

Injury First Aid with PRICE (Protection, Rest, Ice, Compression, Elevation)

Instant Cold Compress - Use these 4x7 disposable ice packs for minor injuries and initial emergency pain relief. Squeeze the top and bottom of the

ICEWRAPS 4x7 Instant Cold Pack - Bulk Box of 50 | Cold Compress Instant Ice Pack for Emergency | Disposable Ice Packs for Injuries | Instant Breakable

Immediate First Aid for Thigh Injuries

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First aid

Heat Therapy - Sports Rehabilitation - When To Apply Heat

Sports Injury First Aid - BestCare Training Services

Hot or Cold Therapy for a Sports Injury—When to Use Each