Cold Plunges: Benefits, Risks, And the Science of Cold Water Immersion

Thinking of taking the plunge? Here’s everything you should know about cold water immersion for workout recovery and more, according to experts.

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[Hazelton, Hunter] on . *FREE* shipping on qualifying offers. The Cold Plunge Cryother

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Cure or killer? The rewards – and very real risks – of the cold water plunge, Health