Class Descriptions - Hana Pilates & Bodyworks

$ 33.50 · 5 (162) · In stock

Pilates Mat Classes ( Virtual) Pilates Basics Mat Brand new to Pilates? Learn how the breathing works, where your core is & how to engage it. Get individualized attention and modifications for

Living Aloha Magazine-Health, Sustainability and Plant-based Living For The Mainstream-Nov/Dec 2016. by Living Aloha Magazine - Maui, Hawaii - Issuu

Class Descriptions

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness (Audible Audio Edition): Risa F. Kaparo PhD, Margo Trueblood, Rick Hanson PhD - foreword, James L. Oschman PhD - foreword, North