Chest-to-bar pull-ups: Steps, benefits and alternatives

Pull-ups are one of the most effective back workouts for beginners and pro exercisers.

Easy Ways to Do Pull Ups Without a Bar: 10 Steps (with Pictures)

The Ultimate Pull Up Progression Plan for Beginners - SET FOR SET

Easy Ways to Do Pull Ups Without a Bar: 10 Steps (with Pictures)

Mastering Chest To Bar Pull Ups: Scaling Tips & Technique Drills

Chest to Bar Pull-Ups Modifications/ Scaled/ Alternatives

Chest-to-Bar vs Regular Pull-Ups: How Do They Compare? - The WOD Life

Chin-Ups Vs. Pull-Ups: Major Differences and Muscles Worked

Training With The Door Pull-up Bar - The Best 15 Exercises

5 Best Pull Up Alternative Exercises

How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)

Put Your Back Strength to the Test With the Chest-To-Bar Pull-Up

Every Pull Up Variation You Should Be Doing

Chest to Bar Pull Up Progression (5 Step)

10 Upper-Body Exercises to Master the Perfect Pull-Up