Can't afford a gym membership or fitness class? 3 things to include in a DIY exercise program

With the rising cost of living, gyms and fitness classes are becoming unaffordable. But you can make just as much progress at home if you include these three components.

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Can't afford a gym membership or fitness class? 3 things to include in a DIY exercise program

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home exercise gym: Can't afford gym membership or don't want to join? Here are 3 ways to create your own DIY exercise program - The Economic Times

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