Myofascial Release Techniques You Can Do With Just 2 Blocks

Fascia has been getting a lot of press in recent years. This ubiquitous connective tissue used to be considered superfluous—not that important, and not really worth studying—but has earned its place in the spotlight in many scientific circles, and for very good reason.
Fascia has been getting a lot of press in recent years. This ubiquitous connective tissue used to be

Certificate in Integrated Myofascial Therapy

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Ease & Release - MYOFASCIAL Therapy WORKSHOP

Featured Yoga Articles + Publications by Leah Sugerman

Get On The Block! Join The First Block Class in Ontario By Victoria Goodman Block Therapy Instructor

Featured Yoga Articles + Publications by Leah Sugerman

The 9 Best Myofascial Release Tools

Ease & Release - MYOFASCIAL Therapy WORKSHOP

Myofascial Release Poster