Black female athletes, the health and fitness industry and the

I am a young mixed race woman (my mother is white British, my father is black British but of French Guianese origin), I am proud of my heritage, both the white and black side. But as it is BLACK HISTORY MONTH  I thought what better time to write a blog to celebrate and honour black…

Wellness Lifestyle Marketing is the New Black

Tanya Compas Strong.FiT & Fabulous

Black female athletes need support for 'tremendous' pressure from

5 Myths About Weight Lifting for Women Debunked

Desiree Henry: 'It's important for women to be able to speak up, and I've found my voice in a male-dominated sport

Amber Kuiper Fitness

The Female Guide On How To Get Lean And Not Bulky

Running benefits that keep you young and beautiful

Resting Heart Rate and Fitness

25 Benefits of Running You Need to Know

Portrait Black Woman Athlete Track Fitness Health Training Sports Focus Stock Photo by ©PeopleImages.com 624592856