Crunch Fitness Franchise CEO Ben Midgley Breaks Down His Daily Routine

Crunch Fitness Franchise CEO Ben Midgley spoke with Business Insider about his typical daily routine. He described waking up early to work out, his strategies for staying on task at work, and his usual nutritional habits.

Crunch Fitness Franchise CEO Ben Midgley Breaks Down His Daily Routine

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A fitness company CEO who wakes up at 5 a.m. breaks down his morning routine

Crunch Fitness Franchise CEO Ben Midgley Breaks Down His Daily Routine

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