Fixing Diastasis Recti, Post-Pregnancy Belly In 10 Minutes Of Daily Exercise : Shots - Health News : NPR

The technical term is diastasis recti, and it affects many new moms. The growing fetus pushes apart the abdominal muscles, and the separation often stays open. But science suggests this fix can work.

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Tightening Your Tummy With Diastasis Recti Repair (Before and After Pictures) Updated 2024

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Tightening Your Tummy With Diastasis Recti Repair (Before and After Pictures) Updated 2024

Fixing Diastasis Recti, Post-Pregnancy Belly In 10 Minutes Of Daily Exercise : Shots - Health News : NPR

This is a before and after picture when I was 3 months and 10months postpartum with my second child. In this post…

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