Is Sleeping in Separate Beds Bad for Your Relationship? A Sleep Scientist Answers

Sleep occupies about one-third of our lives, and there isn
Sleep occupies about one-third of our lives, and there isn't a one-size-fits all sleeping strategy for all couples. That said, all couples should make sleep a priority—for both of them. That could mean sleeping apart.

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Is sleeping in separate beds bad for your relationship? A sleep scientist answers