Balanced Body Barre® - Mindful Movement

Balanced Body Barre® Balanced Body Barre® takes the best of the original Lotte Berk method and updates it with Balanced Body Movement Principles to create a […]

BARRE IS HERE! — Balance + Glo

Comparing Several Mindful Movement Exercises to Similar Pilates

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Barre class is the next fitness trend that you should hop on

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Education - Soma Pilates

Barre Balance Class

Build strong glutes and improve your balance with 5 Barre moves

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MOTR® - Mindful Movement

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Manual - Total Barre:The Foundation Manual