Assisted Sissy Squat — Rehab Hero

$ 10.50 · 4.7 (150) · In stock

ROMAN CHAIR SISSY SQUAT This is a strengthening exercise for the knee extensors. This exercise can be done in a roman chair machine or with a simple barbell set up as shown in the video. For the barbell set up, place it at a height 2-3 inches below the level of the knee and wrap it in a barbell pa

TDS Pro Sissy Squat C-PRO93165-W, The TDS Pro Sissy Squat works the hams, glutes, and quadriceps. Great for toning, reducing, bulking or conditioning.