Arm and Leg Strength Workout With Dumbbells

Get ready for lunges and curls in this workout that targets your upper and lower body.

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Under 20 Minute Workouts, Page 2

Dumbbell Arm and Leg Workout

Leg Workouts

Dumbbell Arm and Leg Workout

This One Dumbbell Workout Is a Full-Body Exercise Routine

Dumbbells

For a quick one-dumbbell workout.

25-Minute Beginner Arm Workout (At Home, Dumbbells Only)