Amit Kumar on LinkedIn: Pincha Mayurasana (Feathered Peacock or

The Pincha Mayurasana, also known as Feathered Peacock Pose or Forearm Balance Pose, strengthens the shoulders, arms, core muscles, abdominal, and back muscles.

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Amit Kumar on LinkedIn: Pincha Mayurasana (Feathered Peacock or

Adho Mukha Svanasana, PDF, Asana

Amit Kumar on LinkedIn: Pincha Mayurasana (Feathered Peacock or

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AMIT KUMAR - Associate Professor (Research) - Sathyabama

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