Educational Seminar All About Reformer (Studio I) - AthensTrainers®

This seminar is about the second level of Pilates Reformer Seminar. There are 45 new exercises, for more advanced students.

Wunda Chair: calf raises, achilles stretch - AthensTrainers®

Keep your mind on Pilates. Keep your body toned and try…..Aerial Pilates® - hip extension - AthensTrainers®

Educational Seminar Pilates & Pregnancy - Ultimate pilates system

Nutriscious nuts - AthensTrainers®

Educational Seminar All About Reformer (Studio I) - AthensTrainers®

Pilates@home using a home reformer: aeroplane - AthensTrainers®

Pilates Tower Certification (Promotional Video)

Educational Seminar Spine Corrector - Ultimate pilates system

Educational Seminar Mat Pilates Programme level l - AthensTrainers®

Varvara Solomonidou - Ultimate pilates system

AthensTrainers

Educational Seminar Pilates & Pregnancy - Ultimate pilates system