A Workout for Aging Bodies: How Ballet Can Help Improve Balance

Bungee Workout: Benefits, Risks, What To Expect

10-Minute Balance Workout

Jenny Bertrand Essentrics Training

Joe Seely's Instagram, Twitter & Facebook on IDCrawl

Dance Advice Improving Your Balance — A Dancer's Life

Barre workout: the ultimate cardio workout

Ballet 4 You' - A programme to build and maintain a healthier body and brain for our Senior Citizens around the world.

How to Improve Your Stamina for Dance Competitions

Health Benefits Of Zumba For Seniors - Discovery Village

Dance Workouts: What Counts, Health Benefits, and Getting Started

Scarsdale Ballet Studio on Instagram: Great article by the NY Times about the benefits of ballet for older adults!

Exercises for Parkinson's Disease: The At-Home Workout Guide

Exercise - The New York Times

Dance for longer: Recovery and Injury Prevention Tips for Dancers

Ballet Dancer With Alzheimer's Remembering Swan Lake Will Move You, música dancer