Advanced Stretching Workshops - Learn Muscles
$ 23.50 · 5 (265) · In stock
The focus of these workshops is to learn how to perform the following advanced stretching techniques: Proprioceptive neuromuscular facilitation (PNF, also known as contract relax [CR]) stretching Agonist contract (AC) stretching Contract relax agonist contract (CRAC) stretching Multiplanar stretching Pin Read More
Stretching: Beginner, Intermediate, and Advanced Neural Inhibition Techniques - Learn Muscles
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