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Core Strength for 50+, Book by Karl Knopf, Official Publisher Page

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Pilates on the Ball: The World's Most Popular Workout Using the Exercise Ball: Craig, Colleen: 9780892819812: : Books

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Core Strength for 50+, Book by Karl Knopf, Official Publisher Page

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Pilates for a Flat Stomach: Core Strength in Just 15 Minutes a Day

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The Core Strength Workout: Get Flat Abs and a Healthy Back : Pilates, Yoga, Exercise Ball