Abdominal Separation – Supacore

DIASTASIS RECTI / ABDOMINAL SEPARATION Abdominal separation occurs during and after pregnancy and is the stretching and separation of the linea alba above and / or below the navel. It may be small in both width and length (hardly noticeable) to large (over 12 centimetres wide and extend along the whole linea alba). In

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Abdominal separation, also known as diastasis recti, is a common condition that can occur during pregnancy and childbirth. It is charac

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