5 BEST Standing Ab Exercises with Weights (Intense ABS)! - Nourish, Move, Love

The 5 BEST standing ab exercises with weights -- no crunches, no planks and no lying on your back! A 10-minute, intense standing ab workout to build a strong defined core and midsection at home!

10-Minute Standing Ab Workout (Video), Nourish Move Love

15 MIN STANDING ABS (with weights)

Cardio and Ab Workout with Weights (Video), Nourish Move Love

5 Moves to BLAST Your Abs with a Dumbbell! - Nourish, Move, Love

5-Minute Seated Abs with Weights (No Repeats)

10-Minute Intense Abs (No Repeats)

I did barre workouts every day for a week — here's what happened

How to Do the Standing Shoulder Press for Stability, Strength and Size

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