6 Ways to improve your Pelvic Floor
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The pelvic floor is a group of muscles that supports the organs in the pelvis, including the bladder, uterus, and rectum. These muscles are crucial for maintaining urinary and bowel continence, sexual function, and overall core stability. However, like any muscle, the pelvic floor can weaken over time
6 Ways to improve your Pelvic Floor
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6 Ways to improve your Pelvic Floor
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Tea Nerdery: Wellbeing Tea Blog by HotTea Mama
CMD Physiotherapy
6 Ways to improve your Pelvic Floor
Full of the joys of Spring and chocolate 🐰 ❤️ - HotTea Mama
Tea Nerdery: Wellbeing Tea Blog by HotTea Mama
CMD Physiotherapy