6 Freestyle Swim Sets and Workouts

Get your freestyle on with this collection of my favorite freestyle sets and practices.

Swim Workouts for Every Fitness Level

Swimming Workout and Set Structure

How To Plan A Swim Workout Structure Your Next Swimming Session

Age Group – The Swimming Wizard

Try This 30-Minute Strength Training Workout for Swimmers

Here is How Swimmers of All Levels Train (According to Coaches

6 Individual Medley Swim Workouts

7 Types of Interval Training Workouts to Try for Faster Swimming

Distance – The Swimming Wizard

Beginner Swim Workout Series: Workout 7 – The Lane Line

Best 3,000-Yard Swimming Workouts