Pilates for Over 50s - Absolute beginners [DVD]

Pilates for over 50's is a gentle and easy to follow introduction to a Pilates beginners programme. Specifically designed for people over 50 who are

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Back pain is one of the most common ailments plaguing adults today. Take back your quality of life by strengthening core muscles around the spine,

Stott Pilates: Be Kind to Your Spine [DVD]

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Buy Pilates For Beginners [DVD] [2009] from 's Movies Store. Everyday low prices and free delivery on eligible orders.

Pilates For Beginners [DVD] [2009]

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