35-Minute Mat Workout (Full Body)

Follow along with this strengthening and sculpting Mat Workout! This full body workout is made entirely of floor exercises (no standing).

NEW! 35 Mins - Week 28 - Barre - No Props (Prenatal) - Prenatal

25-Minute Pilates Class At Home (Video)

30-Minute Barre Ankle Weight Workout

35 Minute Dumbbell Strength Bodyweight Finisher Full Body Workout

35-Minute Mat Workout (Full Body)

30-Minute Barre Ankle Weight Workout

35 MIN FULL BODY WORKOUT

Aalaya Pilates - Pilates challenges - anywhere, anytime

35-Minute Mat Workout (Full Body)

Mat / Chair Workouts Archives - Nourish, Move, Love