3 Gripping Strategies You Need To Know In BJJ

One of the most common explanations we hear from newer Brazilian Jiu-Jitsu (BJJ) practitioners when asked why they are hesitant to train stand up is that they “just don’t know what to do.

BUILD FUNCTIONAL GRIP STRENGTH: Using the Super BJJ grip trainer ensures that your grip strength exercise routine will translate to real results on

Jiu Jitsu Grip Trainer | BJJ Exercise Resistance Bands Training System - Improve Grappling Grip Power, Endurance, and Performance

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3 Gripping Strategies You Need To Know In BJJ

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