Kelsey Wells's 20-Minute Back and Shoulder Dumbbell Workout

$ 11.99 · 4.9 (697) · In stock

Show your upper-body some love with Kelsey Wells's strengthening, 20-minute at-home workout.

⚡️DUMBBELL SHOULDERS⚡️ . My top fave shoulder exercises to do with dumbbells!! These are FIRE! Combine together 3-4 sets of 10-12 reps each for a killer

Kelsey Wells 20 Minute Full Body Dumbbell Workout

KELSEY WELLS on Instagram: “⚡️PWR at Home: Back & Shoulders⚡️ . This vid shows one activation + the circuit section of one of my PWR at Home Sessions! If you ar…

Kelsey Wells 20 Minute Full Body Dumbbell Workout

Kelsey Wells's 20-Minute Back and Shoulder Dumbbell Workout

10-Minute Full Body (Low Impact) Dumbbell Workout

KELSEY WELLS on Instagram: “⚡️PWR BACK AND SHOULDERS CIRCUIT⚡️ . Bent Over Rows Side to Front Raise …

5-Minute, Full-Body Strength Workout With Kelsey Wells

Kelsey Wells 20 Minute Full Body Dumbbell Workout

20-Minute Bodyweight Ab Workout by Kelsey Wells

Celebrity trainers' tips on how to get fit after having kids - TODAY