š„20 Min SLIM ARMS WORKOUTš„Steady State Cardio for Fat Burn & Muscle Toneš„KNEE FRIENDLYš„NO REPEATš„
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š„15 Min CARDIO WORKOUTš„LEAN ARMS WORKOUT - LIGHT DUMBBELLS š„ALL STANDING š„NO JUMPINGš„KNEE FRIENDLYš„