10 Fitness Items You Need to Hit Your Goals in 2023 - The LA Girl

New year, new habits! Total cliche, we know! BUT here at The LA Girl, we’re always looking for an opportunity for some self-improvement. If you’re serious about starting your 2023 fitness journey, here are 10 fitness items that will help you stick to your goals! 1. Electric Shaker Bottle If you’re trying to gain mass in any muscle group, you need to fuel your body with a sufficient amount of protein. This electric protein shaker makes it easier than ever! No more losing those protein shaker balls and no more clumpy shakes! 2. Barbell Pad If you’re going to be doing any heavy squatting or hip thrusts, you need to invest in a barbell pad (more specifically, a pink one! Because, fashion first, right?). A barbell pad is going to protect your shoulders and hips from any pain or damage those traditional heavy weights will cause. 3. Extra-Thick Yoga Mat If you’re thinking about trying out yoga in the new year you should invest in a quality yoga mat. This extra-thick yoga mat is equipped with shock-absorbing features that are designed to protect your body from discomfort and reduce joint pain. 4. Matching Workout Set Part of feeling good is […]

45 Best Workout Gifts in 2023 - Cool Fitness Gifts

Top 10 exercise equipment you need to achieve your fitness goals for 2023 - Yanko Design

The Top Fitness Trends for 2023, As Predicted By Experts

Tonal The World's Smartest Home Gym Machine For Strength & Fitness

Everyone wants to work with San Diego's 'Mitt Queen,' including Hollywood - The San Diego Union-Tribune

10 Different Types of Gyms

Kids Smart Watch for Boys Girls,IP68 Waterproof Kids Fitness Activity Tracker Watch,Heart Rate Sleep Monitor,8 Sport Modes,Pedometers,Calories Counter,Alarm Clock,Kids Gifts for Teens 5+ (Pruple) : : Clothing, Shoes & Accessories

You Can Do This 10-Minute Workout at Home With No Equipment - The New York Times

Core Strength Benefits and Exercises to Improve Your Workout - The New York Times

75 Best Fitness Gifts for 2024 - Health & Fitness Gift Ideas

10 Fitness Items You Need to Hit Your Goals in 2023 - The LA Girl

Sculpt Your Abs With These Gym Machines